Feel Better with Nutrition and Ayurveda Lifestyle Counseling

Stephanie Velo, Registered Dietitian Nutritionist, informs and supports individuals to achieve personal health goals through improved nutrition and an Ayurvedic lifestyle focus.

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What is Ayurveda? Ayurveda means “the science of life”…

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What to expect when booking services. I expect to…

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The information and services provided by Stephanie Velo, MS, RDN of Velo Nutrition & Wellness, LLC are intended to help individuals improve their health through food and lifestyle changes. All information and recommendations are designed to be for educational purposes only. This information is not intended to be a substitute for medical care or advise, diagnosis or treatment. Individuals should speak with their physician regarding any medical concerns prior to starting a diet or exercise program.